Wopangidwa ndi nembanemba yosinthasintha yotenthetsera, kutentha mwachangu komanso kunyamula
yosungirako. - Gwiritsani ntchito zikopa zapamwamba kwambiri, zosavala komanso zosagwirizana ndi zokanda, zitha kugwiritsidwa ntchito nthawi iliyonse osavula nsapato.
Kusinthaku kumayambitsidwa ndi sitepe imodzi, osafunikira kugwada pansi.